Harris Fresh onions and garlic undergo the industry’s strictest quality control, ensuring superior safety and healthful nutrition.


Garlic Nutritional

Garlic Nutrition Facts

1 Clove

Calories

4.5

Total Fat

.015

Cholesterol

0

Sodium

.510

Total Carbohydrate

.992 g

Dietary Fiber

.063 g

Protein

.191 g

Vitamin C

.0936 mg


Food Safety
Onion Nutrition
Garlic Nutrition
Onions For Your Health